It's that time of year when I ponder breakfast and automatically opt for whatever the warmest option is. I don't want cereal. Cold yogurt is pushing it before 8 am. So I find myself really wanting cheesy grits (honest) or oatmeal (dietitian voice)...or this: 10 Grain Hot Cereal from Bob's Red Mill. It is, hands down, the most filling breakfast and truth be told I can't even finish a whole serving. Paired with cinnamon-like persimmons for a winter fruit option and a drizzle of maple syrup, it's a no-brainer bowl of beauty foods: fiber to keep you full, B vitamins for energy and happy hair, and vitamin C for glowing skin. 

Persimmon 10 Grain Hot Cereal 
Persimmon 10 Grain Hot Cereal 

10 Grain Winter Persimmon Hot Cereal

/// Ingredients ///

  • 1 Persimmon (fuyu variety)
  • Bob's Red Mill 10 Grain Hot Cereal
  • Maple Syrup
  • 0% Greek Yogurt (vanilla or plain)

/// Directions /// Peel persimmon and slice. Cook hot cereal to package directions. Drizzle with maple syrup to sweeten and top with a dollop of creamy Greek Yogurt. 

Persimmon 10 Grain Hot Cereal 

Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.