I am deeply, madly in love with Washingtonian and those within the pages (both print and web). I often help the Well + Being writers decode DC's restaurant menus to distinguish between what actually is healthy, and those thinly veiled attempts to put a leaf of kale on top. But today, I'm thrilled to be Washingtonian's Bride and Groom Weddings featured 'Ask the Expert'. 

I shared everything from the most common wedding diet mistakes to what last minute wedding wellness changes you can make to really tighten up. Curious? Read the full article and please sprinkle the confetti of health throughout your networks!

washingtonian_brideandgroom_nutrition.png

Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.